15% of your purchase goes towards mutual aid efforts in New Orleans.
15% of your purchase goes towards mutual aid efforts in New Orleans.
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April Yoga and Wellness Workshops

Empathy Grown Yoga 

Upcoming classes (all come with a Spotify playlist to accompany):

Jump At The Sun Active and Energizing Flow on 4/17 at 10-11am. Register here. Suggested payment of $7-$20 (pay what you can). Payment info in registration. 

An Afternoon with Soraya Latiff and INVST: Yoga, grounding meditation and a presentation on decolonization in ourselves and the natural environment. Register here - payment info will b different from Soraya's classes and is noted in registration. 

Ground At The Sun Slow Flow and Meditation on 4/22 at 5:30-6:45pm MST. Register hereSuggested payment of $7-$20 (pay what you can). Payment info in registration. 

Schedule a private or group class for your or your organization with Soraya by emailing empathygrown@gmail.com. 

Soraya doing dancers pose in Aspen

Soraya completed her beloved RYT 200 (yoga teacher certification) with Bodhi Movement studying Ashtanga and learning to teach Vinyasa in 2020. Soraya believes that if we are to put the 8 limbs of yoga into action and do the work to see that all beings are interconnected, then we must engage in anti-racism work and that anti-racism work is the work of love. She navigates the ways she herself has learned power yoga in the West and works to make her classes a balance of valuing exercise but challenging the Western appropriation of yoga and centering our breath, yoga’s roots, and dismantling white supremacy.

Her vinyasa and asana practice engages students to reflect on their own commitments to waking up in a more just world and encourages us each to dream and act deliberately towards love, justice, and liberation. 

She has worked with groups of youth organizers, educators, parents and centers healing justice in each class.